Shake and Bake

Workouts

Monday 2/1/21 @ 9:23 PM
183kj
78rpm
39%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 4/17/21 @ 4:16 AM
✅
259kj
80rpm
44%
19mph
Saturday 8/29/20 @ 1:55 PM
88kj
80rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 11:53 PM
✅
134kj
73rpm
48%
19mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
183 kj
Monday 2/1/21
✅ 259 kj
Saturday 4/17/21
15 min Pop Ride
Cody Rigsby
88 kj
Saturday 8/29/20
✅ 134 kj
Monday 8/10/20