Shake and Bake
Workouts
Thursday 7/15/21 @ 1:59 PM
✅
305kj
76rpm
49%
20mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 4:53 PM
✅
325kj
79rpm
50%
20mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:30 PM
✅
337kj
83rpm
49%
21mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Friday 10/23/20 @ 2:59 PM
✅
524kj
81rpm
50%
21mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 1:59 PM
✅
493kj
83rpm
49%
21mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Monday 7/27/20 @ 4:21 PM
✅
190kj
83rpm
46%
19mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:3 PM
✅
301kj
83rpm
47%
20mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 2:50 PM
✅
311kj
75rpm
51%
20mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Tuesday 5/12/20 @ 12:9 PM
✅
206kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 12:46 PM
✅
323kj
75rpm
44%
17mph
Friday 2/21/20 @ 3:47 AM
kj
rpm
%
0mph