Shake and Bake
VS
Workouts
Monday 7/24/23 @ 2:27 PM
✅
186kj
80rpm
47%
19mph
Wednesday 8/2/23 @ 1:29 PM
95kj
71rpm
38%
15mph
Thursday 3/16/23 @ 2:31 PM
✅
185kj
80rpm
46%
19mph
Wednesday 3/22/23 @ 1:28 PM
94kj
75rpm
36%
15mph
Monday 11/7/22 @ 1:29 PM
✅
379kj
84rpm
43%
19mph
Saturday 11/5/22 @ 3:30 PM
238kj
75rpm
38%
15mph
Sunday 9/26/21 @ 1:26 PM
✅
404kj
79rpm
46%
19mph
Wednesday 12/8/21 @ 2:28 PM
225kj
69rpm
40%
15mph
Tuesday 9/29/20 @ 1:1 AM
✅
118kj
85rpm
42%
18mph
Wednesday 9/30/20 @ 4:10 PM
0kj
0rpm
35%
0mph
Monday 4/16/18 @ 2:3 PM
✅
112kj
83rpm
41%
18mph
Monday 3/18/19 @ 1:55 AM
98kj
80rpm
40%
17mph
Wednesday 11/7/18 @ 12:56 PM
247kj
80rpm
45%
18mph
Wednesday 11/7/18 @ 12:58 PM
✅
322kj
83rpm
40%
17mph
Tuesday 9/18/18 @ 8:57 PM
✅
136kj
91rpm
37%
17mph
Thursday 10/18/18 @ 1:46 AM
96kj
80rpm
35%
15mph
Thursday 3/29/18 @ 11:25 AM
141kj
87rpm
40%
17mph
Wednesday 4/4/18 @ 11:28 AM
✅
141kj
78rpm
42%
17mph
Thursday 1/11/18 @ 12:50 PM
106kj
82rpm
36%
15mph
Saturday 12/23/17 @ 1:30 AM
✅
130kj
83rpm
39%
17mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43
Workouts
238
kj
Saturday 11/5/22
0
kj
Wednesday 9/30/20