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Shake and Bake
alli_n_wndrland
SoCal/Utah
236 π₯
Beat bumblebeegirl
VS
bumblebeegirl
Seattle π²
29
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 3:37 PM
β
232
kj
81
rpm
43
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
Tuesday 10/25/22 @ 12:34 AM
153
kj
76
rpm
38
%
15
mph
Thursday 7/4/19 @ 11:57 AM
β
415
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 2:0 PM
256
kj
80
rpm
39
%
16
mph
Friday 4/9/21 @ 1:22 PM
β
81
kj
82
rpm
28
%
14
mph
20 min Recovery Ride
Ally Love
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Sunday 4/11/21 @ 5:55 PM
73
kj
78
rpm
32
%
13
mph
Saturday 10/17/20 @ 2:10 PM
β
147
kj
83
rpm
43
%
18
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Share
Thursday 9/17/20 @ 12:55 AM
141
kj
46
rpm
40
%
10
mph
Friday 10/9/20 @ 12:31 PM
β
250
kj
86
rpm
42
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 10:48 PM
188
kj
80
rpm
39
%
16
mph
Wednesday 8/12/20 @ 11:24 PM
β
305
kj
86
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 11:48 PM
242
kj
80
rpm
44
%
18
mph
Tuesday 3/27/18 @ 3:4 PM
β
66
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 1/20/19 @ 11:59 PM
38
kj
73
rpm
34
%
13
mph
Tuesday 12/4/18 @ 12:51 PM
β
158
kj
81
rpm
44
%
18
mph
20 min Holiday Ride
Emma Lovewell
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Share
Tuesday 12/18/18 @ 3:56 AM
97
kj
77
rpm
36
%
15
mph
Sunday 11/25/18 @ 1:4 PM
β
364
kj
91
rpm
40
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/22/18 @ 3:27 PM
204
kj
82
rpm
34
%
14
mph
Wednesday 6/6/18 @ 10:18 PM
β
269
kj
87
rpm
43
%
19
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 6/7/18 @ 3:12 AM
121
kj
79
rpm
33
%
14
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
236 π₯
Beat bumblebeegirl
VS
bumblebeegirl
Seattle π²
29
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
β
232
kj
Monday 5/16/22
153
kj
Tuesday 10/25/22
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
415
kj
Thursday 7/4/19
256
kj
Thursday 7/4/19
20 min Recovery Ride
Ally Love
View Class
Share
β
81
kj
Friday 4/9/21
73
kj
Sunday 4/11/21
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
147
kj
Saturday 10/17/20
141
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
250
kj
Friday 10/9/20
188
kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
305
kj
Wednesday 8/12/20
242
kj
Thursday 8/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
66
kj
Tuesday 3/27/18
38
kj
Sunday 1/20/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
158
kj
Tuesday 12/4/18
97
kj
Tuesday 12/18/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
364
kj
Sunday 11/25/18
204
kj
Thursday 11/22/18
30 min Pride Ride
Denis Morton
View Class
Share
β
269
kj
Wednesday 6/6/18
121
kj
Thursday 6/7/18
Previous Workouts
Next Workouts