Shake and Bake
Workouts
Tuesday 6/28/22 @ 12:31 PM
✅
171kj
84rpm
44%
19mph
Wednesday 7/13/22 @ 4:22 PM
102kj
73rpm
39%
15mph
Friday 10/15/21 @ 1:39 PM
✅
220kj
81rpm
42%
18mph
Tuesday 11/9/21 @ 9:8 PM
155kj
74rpm
36%
14mph
Thursday 9/17/20 @ 3:16 PM
✅
58kj
87rpm
36%
16mph
Wednesday 1/27/21 @ 8:54 PM
51kj
78rpm
37%
15mph
Friday 7/3/20 @ 1:59 PM
✅
407kj
83rpm
45%
19mph
Friday 7/3/20 @ 1:51 PM
246kj
80rpm
37%
16mph
Tuesday 4/28/20 @ 1:34 PM
✅
109kj
86rpm
40%
18mph
Wednesday 5/20/20 @ 3:27 PM
98kj
78rpm
41%
17mph
Tuesday 2/4/20 @ 12:53 PM
✅
254kj
85rpm
43%
19mph
Saturday 2/1/20 @ 4:18 PM
181kj
77rpm
40%
16mph
Sunday 6/2/19 @ 12:46 PM
✅
111kj
82rpm
42%
18mph
Saturday 6/22/19 @ 5:55 PM
92kj
78rpm
40%
16mph
Saturday 3/16/19 @ 1:56 PM
✅
509kj
82rpm
44%
19mph
Saturday 3/16/19 @ 1:50 PM
290kj
73rpm
38%
14mph
Wednesday 10/31/18 @ 1:30 PM
kj
rpm
%
0mph
Thursday 11/8/18 @ 11:30 AM
✅
112kj
81rpm
37%
16mph
Monday 4/2/18 @ 11:7 PM
✅
256kj
84rpm
44%
19mph
Thursday 4/5/18 @ 9:43 PM
183kj
79rpm
40%
16mph
Workouts
155
kj
Tuesday 11/9/21
246
kj
Friday 7/3/20