Shake and Bake
Workouts
Tuesday 7/27/21 @ 2:2 PM
✅
221kj
80rpm
50%
21mph
Sunday 11/8/20 @ 4:49 PM
185kj
75rpm
49%
19mph
Tuesday 3/2/21 @ 3:32 PM
✅
223kj
76rpm
51%
21mph
Saturday 2/27/21 @ 7:53 PM
184kj
74rpm
49%
19mph
Tuesday 1/26/21 @ 3:21 PM
✅
101kj
85rpm
45%
20mph
Tuesday 9/15/20 @ 9:12 PM
95kj
77rpm
48%
20mph
Saturday 7/20/19 @ 2:11 AM
✅
210kj
84rpm
47%
20mph
Friday 12/20/19 @ 10:56 PM
149kj
78rpm
43%
18mph
Monday 12/14/20 @ 3:33 PM
✅
205kj
72rpm
52%
20mph
Monday 12/30/19 @ 2:8 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 2:32 PM
✅
221kj
80rpm
50%
21mph
Tuesday 7/2/19 @ 10:47 PM
149kj
75rpm
45%
17mph
Sunday 7/19/20 @ 5:22 PM
✅
127kj
73rpm
57%
22mph
Wednesday 7/1/20 @ 1:51 PM
102kj
66rpm
56%
20mph
Friday 4/3/20 @ 2:34 PM
✅
214kj
84rpm
48%
20mph
Tuesday 4/7/20 @ 8:41 PM
178kj
77rpm
47%
19mph
Thursday 4/11/19 @ 2:47 PM
✅
177kj
87rpm
43%
19mph
Tuesday 10/29/19 @ 8:8 PM
145kj
76rpm
44%
17mph
Wednesday 9/25/19 @ 2:47 PM
✅
295kj
82rpm
47%
20mph
Saturday 9/21/19 @ 2:11 PM
239kj
74rpm
46%
18mph