Shake and Bake
Workouts
Thursday 2/17/22 @ 2:58 PM
✅
228kj
74rpm
53%
21mph
Wednesday 2/23/22 @ 6:33 PM
137kj
80rpm
41%
17mph
Saturday 8/21/21 @ 3:2 PM
✅
241kj
87rpm
40%
18mph
Tuesday 7/28/20 @ 11:43 AM
237kj
89rpm
40%
18mph
Tuesday 7/27/21 @ 2:2 PM
✅
221kj
80rpm
50%
21mph
Monday 1/25/21 @ 6:36 AM
155kj
86rpm
41%
18mph
Tuesday 5/18/21 @ 1:58 PM
✅
220kj
80rpm
51%
21mph
Friday 3/19/21 @ 4:40 PM
169kj
84rpm
43%
18mph
Friday 9/4/20 @ 4:16 PM
✅
252kj
80rpm
53%
22mph
Monday 5/4/20 @ 11:25 AM
190kj
81rpm
46%
19mph
Saturday 7/4/20 @ 7:12 PM
✅
524kj
82rpm
50%
21mph
Wednesday 7/22/20 @ 8:2 PM
406kj
85rpm
44%
19mph
Sunday 4/26/20 @ 5:33 PM
✅
249kj
75rpm
55%
22mph
Wednesday 3/4/20 @ 5:17 PM
131kj
73rpm
42%
16mph
Sunday 4/12/20 @ 5:23 PM
✅
115kj
74rpm
54%
21mph
Wednesday 4/22/20 @ 12:31 PM
77kj
71rpm
46%
18mph
Sunday 3/15/20 @ 7:54 PM
✅
105kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 12:18 PM
58kj
92rpm
34%
16mph
Thursday 8/22/19 @ 1:27 AM
✅
98kj
90rpm
43%
20mph
Saturday 8/17/19 @ 8:8 AM
57kj
90rpm
35%
16mph
Workouts
237
kj
Tuesday 7/28/20
406
kj
Wednesday 7/22/20