Shake and Bake
Workouts
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Saturday 9/25/21 @ 1:0 PM
360kj
80rpm
43%
18mph
Monday 1/11/21 @ 1:7 AM
548kj
83rpm
44%
19mph
Sunday 7/11/21 @ 8:3 PM
✅
569kj
85rpm
44%
19mph
Thursday 11/26/20 @ 4:21 PM
✅
277kj
86rpm
44%
19mph
Tuesday 9/22/20 @ 11:30 AM
268kj
86rpm
43%
19mph
Monday 6/1/20 @ 6:49 PM
376kj
88rpm
41%
18mph
Tuesday 1/26/21 @ 9:59 PM
✅
442kj
85rpm
45%
20mph
Tuesday 12/15/20 @ 5:55 PM
393kj
80rpm
45%
19mph
Friday 12/18/20 @ 9:35 PM
✅
439kj
81rpm
47%
20mph
Wednesday 11/25/20 @ 4:8 PM
517kj
84rpm
42%
18mph
Wednesday 11/25/20 @ 8:20 PM
✅
583kj
85rpm
45%
19mph
Friday 7/31/20 @ 2:28 PM
395kj
82rpm
44%
19mph
Monday 7/27/20 @ 10:46 AM
✅
451kj
90rpm
44%
20mph
Tuesday 8/4/20 @ 6:48 PM
262kj
79rpm
45%
19mph
Wednesday 6/3/20 @ 12:13 PM
✅
281kj
86rpm
45%
19mph
Friday 5/1/20 @ 7:36 PM
502kj
81rpm
43%
18mph
Saturday 5/2/20 @ 4:58 PM
✅
556kj
82rpm
45%
19mph
Thursday 4/2/20 @ 6:56 PM
360kj
91rpm
40%
18mph
Thursday 2/13/20 @ 10:56 AM
✅
416kj
83rpm
45%
19mph
Workouts
360
kj
Saturday 9/25/21
548
kj
Monday 1/11/21
268
kj
Tuesday 9/22/20
376
kj
Monday 6/1/20
393
kj
Tuesday 12/15/20
517
kj
Wednesday 11/25/20
395
kj
Friday 7/31/20
262
kj
Tuesday 8/4/20
360
kj
Thursday 4/2/20