Shake and Bake

Workouts

Tuesday 3/22/22 @ 1:28 AM
191kj
72rpm
43%
16mph
30 min David Byrne's American Utopia
Christine D'Ercole
View Class
Monday 2/28/22 @ 2:58 PM
✅
271kj
80rpm
46%
19mph
Thursday 5/27/21 @ 3:48 PM
✅
407kj
78rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Thursday 10/29/20 @ 3:55 PM
177kj
79rpm
45%
19mph
Monday 8/10/20 @ 7:54 PM
✅
390kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Thursday 6/20/19 @ 11:58 AM
388kj
69rpm
50%
19mph
Wednesday 5/6/20 @ 8:23 PM
537kj
84rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
View Class
Saturday 4/13/19 @ 4:41 PM
✅
794kj
78rpm
55%
22mph

Workouts

30 min David Byrne's American Utopia
Christine D'Ercole
View Class
191 kj
Tuesday 3/22/22
✅ 271 kj
Monday 2/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 407 kj
Thursday 5/27/21
177 kj
Thursday 10/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 390 kj
Monday 8/10/20
388 kj
Thursday 6/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
537 kj
Wednesday 5/6/20
✅ 794 kj
Saturday 4/13/19