Shake and Bake

Workouts

Saturday 1/20/24 @ 8:2 PM
โœ…
294kj
80rpm
47%
20mph
30 min Intervals Ride
Kendall Toole
Thursday 1/18/24 @ 3:33 PM
101kj
28rpm
48%
8mph
Saturday 9/2/23 @ 1:19 PM
โœ…
362kj
79rpm
52%
21mph
30 min 2010s Ride
Kendall Toole
Tuesday 8/22/23 @ 1:43 PM
121kj
44rpm
44%
10mph
Saturday 7/1/23 @ 7:14 PM
โœ…
226kj
76rpm
51%
21mph
20 min 2010s Pop Ride
Kendall Toole
Thursday 6/29/23 @ 2:20 PM
95kj
48rpm
45%
11mph
Friday 6/9/23 @ 2:48 PM
โœ…
337kj
76rpm
52%
21mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 6/7/23 @ 2:36 PM
114kj
43rpm
40%
10mph
Saturday 4/29/23 @ 1:17 PM
โœ…
225kj
74rpm
52%
21mph
20 min Latin Ride
Kendall Toole
Thursday 4/27/23 @ 4:22 PM
105kj
53rpm
43%
12mph
Sunday 3/5/23 @ 1:34 PM
โœ…
199kj
80rpm
47%
20mph
20 min Country Pop Ride
Kendall Toole
Thursday 3/2/23 @ 5:28 PM
111kj
73rpm
38%
14mph
Wednesday 9/29/21 @ 11:30 AM
โœ…
220kj
74rpm
53%
21mph
20 min EDM Trap Ride
Jess King
Wednesday 9/29/21 @ 3:48 PM
105kj
0rpm
0%
0mph
Wednesday 8/10/22 @ 11:18 AM
โœ…
74kj
90rpm
39%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/14/22 @ 11:50 AM
44kj
65rpm
37%
12mph
Saturday 4/4/20 @ 8:18 PM
โœ…
199kj
82rpm
47%
20mph
20 min Tabata Ride
Kendall Toole
Tuesday 5/11/21 @ 11:27 AM
106kj
110rpm
0%
0mph
Thursday 1/28/21 @ 12:35 PM
โœ…
255kj
81rpm
53%
22mph
20 min Latin Ride
Jess King
Friday 1/29/21 @ 3:5 PM
167kj
137rpm
0%
0mph

Workouts

30 min Intervals Ride
Kendall Toole
โœ… 294 kj
Saturday 1/20/24
101 kj
Thursday 1/18/24
30 min 2010s Ride
Kendall Toole
โœ… 362 kj
Saturday 9/2/23
121 kj
Tuesday 8/22/23
20 min 2010s Pop Ride
Kendall Toole
โœ… 226 kj
Saturday 7/1/23
95 kj
Thursday 6/29/23
30 min Pop Punk Ride
Kendall Toole
โœ… 337 kj
Friday 6/9/23
114 kj
Wednesday 6/7/23
20 min Latin Ride
Kendall Toole
โœ… 225 kj
Saturday 4/29/23
105 kj
Thursday 4/27/23
20 min Country Pop Ride
Kendall Toole
โœ… 199 kj
Sunday 3/5/23
111 kj
Thursday 3/2/23
20 min EDM Trap Ride
Jess King
โœ… 220 kj
Wednesday 9/29/21
105 kj
Wednesday 9/29/21
10 min Low Impact Ride
Tunde Oyeneyin
โœ… 74 kj
Wednesday 8/10/22
44 kj
Sunday 8/14/22
20 min Tabata Ride
Kendall Toole
โœ… 199 kj
Saturday 4/4/20
106 kj
Tuesday 5/11/21
20 min Latin Ride
Jess King
โœ… 255 kj
Thursday 1/28/21
167 kj
Friday 1/29/21