Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:30 AM
238kj
76rpm
38%
15mph
Monday 1/25/21 @ 10:56 AM
✅
333kj
77rpm
44%
18mph
Friday 11/12/21 @ 12:15 PM
210kj
79rpm
35%
14mph
Wednesday 9/8/21 @ 9:9 PM
✅
365kj
75rpm
46%
18mph
Monday 10/4/21 @ 9:39 AM
218kj
78rpm
36%
15mph
Wednesday 10/6/21 @ 9:52 AM
✅
365kj
76rpm
45%
18mph
Tuesday 9/28/21 @ 9:12 AM
210kj
85rpm
33%
15mph
Wednesday 9/29/21 @ 9:57 AM
✅
357kj
74rpm
45%
18mph
Wednesday 8/5/20 @ 10:3 AM
226kj
82rpm
35%
15mph
Wednesday 9/15/21 @ 9:54 AM
✅
354kj
77rpm
45%
18mph
Sunday 2/28/21 @ 12:6 PM
460kj
81rpm
36%
15mph
Friday 3/5/21 @ 10:44 AM
✅
602kj
71rpm
44%
17mph
Monday 1/18/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Monday 1/18/21 @ 1:23 PM
✅
339kj
78rpm
43%
18mph
Sunday 9/20/20 @ 12:48 PM
146kj
84rpm
34%
15mph
Thursday 1/7/21 @ 11:9 AM
✅
221kj
78rpm
43%
18mph
Friday 9/18/20 @ 9:28 AM
309kj
81rpm
36%
15mph
Tuesday 9/22/20 @ 9:58 AM
✅
356kj
73rpm
41%
16mph
Tuesday 3/24/20 @ 11:34 AM
61kj
80rpm
33%
14mph
Friday 4/10/20 @ 11:26 AM
✅
89kj
84rpm
38%
16mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
VS
bgirly
rochester hills, MI
236
🔥
Workouts
210
kj
Friday 11/12/21
218
kj
Monday 10/4/21
210
kj
Tuesday 9/28/21
226
kj
Wednesday 8/5/20
460
kj
Sunday 2/28/21
224
kj
Monday 1/18/21
146
kj
Sunday 9/20/20