Ricky
Bobby
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
158 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Thursday 2/1/24 @ 9:57 AM
✅
201
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Monday 1/29/24 @ 10:5 AM
198
kj
68
rpm
38
%
14
mph
Wednesday 11/15/23 @ 9:58 AM
✅
150
kj
87
rpm
33
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 11/23/23 @ 4:58 PM
131
kj
74
rpm
35
%
14
mph
Wednesday 9/20/23 @ 9:26 AM
205
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 9/25/23 @ 9:43 AM
✅
205
kj
78
rpm
35
%
14
mph
Tuesday 5/25/21 @ 11:55 AM
133
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 7/23/21 @ 9:47 AM
✅
143
kj
85
rpm
33
%
15
mph
Tuesday 8/30/22 @ 11:36 AM
121
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/7/21 @ 9:1 AM
✅
140
kj
85
rpm
33
%
15
mph
Sunday 1/16/22 @ 1:6 PM
195
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/19/22 @ 9:56 AM
✅
223
kj
78
rpm
36
%
15
mph
Tuesday 10/5/21 @ 9:17 AM
143
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 5/8/21 @ 11:32 PM
✅
145
kj
90
rpm
32
%
15
mph
Thursday 12/24/20 @ 11:29 AM
149
kj
67
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:47 AM
✅
243
kj
42
rpm
72
%
18
mph
Sunday 4/19/20 @ 12:58 PM
87
kj
67
rpm
39
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Sunday 5/3/20 @ 7:5 PM
✅
121
kj
62
rpm
49
%
16
mph
Thursday 11/28/19 @ 12:57 PM
128
kj
55
rpm
36
%
11
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:51 PM
✅
268
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
158 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
201
kj
Thursday 2/1/24
198
kj
Monday 1/29/24
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Wednesday 11/15/23
131
kj
Thursday 11/23/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
205
kj
Wednesday 9/20/23
✅
205
kj
Monday 9/25/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
133
kj
Tuesday 5/25/21
✅
143
kj
Friday 7/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
121
kj
Tuesday 8/30/22
✅
140
kj
Wednesday 7/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 1/16/22
✅
223
kj
Wednesday 1/19/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
143
kj
Tuesday 10/5/21
✅
145
kj
Saturday 5/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
149
kj
Thursday 12/24/20
✅
243
kj
Tuesday 11/10/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
87
kj
Sunday 4/19/20
✅
121
kj
Sunday 5/3/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
128
kj
Thursday 11/28/19
✅
268
kj
Thursday 11/28/19
Previous Workouts
Next Workouts