Shake and Bake

Workouts

Wednesday 4/19/23 @ 2:19 PM
✅
276kj
81rpm
45%
19mph
30 min Def Leppard Ride
Sam Yo
Thursday 5/5/22 @ 2:48 PM
219kj
70rpm
47%
18mph
Sunday 4/12/20 @ 9:46 PM
✅
293kj
78rpm
48%
20mph
30 min Metal Ride
Kendall Toole
Thursday 4/16/20 @ 4:35 PM
252kj
76rpm
46%
18mph

Workouts

30 min Def Leppard Ride
Sam Yo
✅ 276 kj
Wednesday 4/19/23
219 kj
Thursday 5/5/22
30 min Metal Ride
Kendall Toole
✅ 293 kj
Sunday 4/12/20
252 kj
Thursday 4/16/20