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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 π₯
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 11:59 AM
441
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/28/23 @ 3:39 PM
β
592
kj
85
rpm
52
%
22
mph
Saturday 5/14/22 @ 11:54 AM
530
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/21/22 @ 2:28 PM
β
841
kj
84
rpm
53
%
22
mph
Saturday 3/5/22 @ 4:0 PM
616
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 4:47 PM
β
852
kj
81
rpm
55
%
23
mph
Saturday 12/11/21 @ 12:58 PM
483
kj
70
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/11/21 @ 1:5 PM
β
759
kj
78
rpm
54
%
22
mph
Thursday 11/25/21 @ 4:0 PM
338
kj
76
rpm
43
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/25/21 @ 3:58 PM
β
650
kj
73
rpm
58
%
22
mph
Friday 7/9/21 @ 11:13 PM
451
kj
83
rpm
47
%
20
mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
View Class
Share
Saturday 7/3/21 @ 3:53 PM
β
931
kj
89
rpm
60
%
26
mph
Saturday 5/1/21 @ 2:59 PM
557
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/29/20 @ 2:38 PM
β
1105
kj
81
rpm
60
%
25
mph
Friday 7/10/20 @ 2:33 PM
322
kj
81
rpm
48
%
20
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 10:51 PM
β
386
kj
67
rpm
56
%
20
mph
Friday 7/31/20 @ 3:26 PM
595
kj
75
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 1:53 PM
β
1032
kj
82
rpm
58
%
24
mph
Sunday 3/29/20 @ 2:29 PM
0
kj
0
rpm
40
%
0
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 3/29/20 @ 1:57 PM
β
554
kj
75
rpm
61
%
24
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 π₯
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 1/25/23
β
592
kj
Saturday 1/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
530
kj
Saturday 5/14/22
β
841
kj
Saturday 5/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
616
kj
Saturday 3/5/22
β
852
kj
Friday 4/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 12/11/21
β
759
kj
Saturday 12/11/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
338
kj
Thursday 11/25/21
β
650
kj
Thursday 11/25/21
45 min AFO Ride: Pearl Jam
Jenn Sherman
View Class
Share
451
kj
Friday 7/9/21
β
931
kj
Saturday 7/3/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
557
kj
Saturday 5/1/21
β
1105
kj
Saturday 2/29/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
322
kj
Friday 7/10/20
β
386
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
595
kj
Friday 7/31/20
β
1032
kj
Wednesday 8/12/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
0
kj
Sunday 3/29/20
β
554
kj
Sunday 3/29/20
Previous Workouts
Next Workouts