Shake and Bake
VS
Workouts
Monday 5/22/23 @ 1:56 PM
✅
460kj
79rpm
48%
20mph
Sunday 6/11/23 @ 12:39 PM
367kj
75rpm
46%
18mph
Sunday 11/27/22 @ 12:19 AM
✅
331kj
73rpm
45%
17mph
Monday 11/28/22 @ 1:20 PM
324kj
77rpm
44%
17mph
Thursday 4/28/22 @ 11:5 PM
355kj
80rpm
44%
18mph
Tuesday 4/12/22 @ 11:52 AM
✅
416kj
80rpm
46%
19mph
Wednesday 10/20/21 @ 2:11 PM
✅
122kj
83rpm
50%
21mph
Thursday 11/4/21 @ 11:16 AM
93kj
91rpm
41%
19mph
Saturday 8/21/21 @ 11:57 AM
563kj
82rpm
46%
19mph
Sunday 8/22/21 @ 1:58 PM
✅
593kj
76rpm
49%
20mph
Monday 7/26/21 @ 9:47 PM
378kj
77rpm
46%
19mph
Saturday 7/3/21 @ 12:38 PM
✅
426kj
83rpm
45%
19mph
Saturday 11/9/19 @ 5:43 PM
✅
1130kj
73rpm
58%
22mph
Sunday 6/6/21 @ 2:5 PM
902kj
79rpm
48%
20mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
Sunday 9/13/20 @ 7:52 PM
217kj
77rpm
44%
17mph
Saturday 7/13/19 @ 4:45 PM
528kj
70rpm
51%
19mph
Saturday 7/13/19 @ 4:38 PM
✅
580kj
78rpm
49%
20mph
Friday 12/7/18 @ 5:26 PM
✅
313kj
72rpm
53%
20mph
Monday 12/10/18 @ 1:16 PM
227kj
76rpm
45%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
VS
bboomer
Amelia Island, FL
127
🔥
Workouts
563
kj
Saturday 8/21/21
378
kj
Monday 7/26/21
902
kj
Sunday 6/6/21
528
kj
Saturday 7/13/19