Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Saturday 1/9/21 @ 2:14 PM
733kj
92rpm
47%
22mph
Saturday 7/31/21 @ 11:57 AM
620kj
79rpm
44%
18mph
Sunday 10/17/21 @ 1:17 PM
✅
759kj
89rpm
44%
20mph
Sunday 1/26/20 @ 1:22 AM
391kj
79rpm
45%
19mph
Monday 3/23/20 @ 9:54 AM
✅
487kj
89rpm
45%
20mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Friday 6/11/21 @ 12:18 PM
✅
435kj
89rpm
43%
19mph
Saturday 4/17/21 @ 2:59 PM
597kj
84rpm
46%
20mph
Saturday 5/15/21 @ 1:22 PM
✅
621kj
87rpm
45%
20mph
Monday 3/29/21 @ 3:26 PM
✅
401kj
83rpm
44%
19mph
Wednesday 3/31/21 @ 12:5 PM
362kj
79rpm
44%
18mph
Thursday 11/26/20 @ 12:56 PM
435kj
62rpm
58%
20mph
Wednesday 1/13/21 @ 1:5 PM
✅
482kj
78rpm
51%
20mph
Saturday 9/5/20 @ 11:55 AM
553kj
84rpm
44%
19mph
Wednesday 12/2/20 @ 1:2 PM
✅
600kj
87rpm
44%
19mph
Saturday 7/27/19 @ 4:46 PM
495kj
69rpm
49%
18mph
Wednesday 10/7/20 @ 12:1 PM
✅
593kj
87rpm
43%
19mph
Thursday 1/9/20 @ 12:59 PM
381kj
77rpm
46%
19mph
Tuesday 2/4/20 @ 11:7 AM
✅
438kj
89rpm
43%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
VS
awesomesauce
SATX
66
Workouts
733
kj
Saturday 1/9/21
620
kj
Saturday 7/31/21
391
kj
Sunday 1/26/20
251
kj
Thursday 10/1/20
597
kj
Saturday 4/17/21
362
kj
Wednesday 3/31/21
435
kj
Thursday 11/26/20