Shake and Bake
VS
Workouts
Tuesday 5/31/22 @ 11:34 PM
✅
381kj
70rpm
49%
18mph
Thursday 11/19/20 @ 7:31 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 4:0 PM
✅
616kj
85rpm
46%
20mph
Monday 4/11/22 @ 6:24 PM
318kj
69rpm
40%
15mph
Saturday 3/19/22 @ 2:59 PM
✅
518kj
83rpm
43%
19mph
Monday 3/21/22 @ 9:36 PM
322kj
71rpm
39%
15mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Tuesday 2/1/22 @ 7:14 PM
203kj
71rpm
44%
16mph
Thursday 6/24/21 @ 4:44 PM
✅
552kj
79rpm
47%
19mph
Friday 4/2/21 @ 7:39 PM
444kj
74rpm
44%
17mph
Saturday 4/25/20 @ 4:1 PM
548kj
84rpm
44%
19mph
Monday 8/10/20 @ 4:56 PM
✅
595kj
87rpm
44%
20mph
Thursday 12/24/20 @ 11:0 PM
172kj
73rpm
47%
18mph
Wednesday 7/15/20 @ 4:29 PM
✅
200kj
85rpm
45%
20mph
Monday 7/6/20 @ 5:8 PM
344kj
70rpm
45%
17mph
Monday 7/20/20 @ 2:44 PM
✅
409kj
81rpm
46%
19mph
Sunday 3/15/20 @ 4:41 PM
✅
592kj
75rpm
51%
20mph
Wednesday 3/18/20 @ 5:37 PM
585kj
82rpm
46%
20mph
Tuesday 12/17/19 @ 12:30 AM
316kj
65rpm
48%
17mph
Tuesday 12/17/19 @ 2:22 PM
✅
400kj
75rpm
47%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98
🔥
VS
americangirl13
Delco, PA
26
Workouts
318
kj
Monday 4/11/22
322
kj
Monday 3/21/22
548
kj
Saturday 4/25/20
172
kj
Thursday 12/24/20
344
kj
Monday 7/6/20