Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:44 AM
✅
134kj
84rpm
39%
17mph
Monday 1/2/23 @ 3:50 PM
117kj
71rpm
41%
16mph
Saturday 7/30/22 @ 2:20 PM
427kj
85rpm
39%
17mph
Sunday 6/19/22 @ 1:19 PM
✅
444kj
79rpm
42%
17mph
Saturday 12/18/21 @ 7:25 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 8:28 AM
✅
141kj
69rpm
46%
17mph
Thursday 11/25/21 @ 3:53 PM
✅
321kj
80rpm
42%
17mph
Friday 11/26/21 @ 2:13 PM
309kj
72rpm
44%
17mph
Wednesday 4/7/21 @ 10:13 AM
✅
500kj
83rpm
43%
18mph
Saturday 5/1/21 @ 11:15 AM
437kj
86rpm
40%
18mph
Sunday 12/27/20 @ 4:48 PM
✅
243kj
76rpm
46%
18mph
Sunday 12/27/20 @ 4:37 PM
196kj
72rpm
43%
17mph
Tuesday 7/21/20 @ 1:4 PM
✅
129kj
75rpm
47%
19mph
Sunday 7/19/20 @ 8:31 PM
68kj
75rpm
36%
14mph
Friday 7/24/20 @ 11:0 AM
363kj
78rpm
45%
18mph
Monday 7/27/20 @ 9:16 PM
✅
405kj
70rpm
51%
19mph
Tuesday 7/7/20 @ 1:10 PM
✅
155kj
78rpm
44%
18mph
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
Thursday 6/18/20 @ 10:1 AM
✅
258kj
80rpm
45%
19mph
Thursday 6/18/20 @ 3:43 PM
114kj
66rpm
39%
13mph
Workouts
117
kj
Monday 1/2/23
427
kj
Saturday 7/30/22
437
kj
Saturday 5/1/21