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Shake and Bake
alittlebitkatie
CLE
13
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
293 π₯
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 11:5 PM
225
kj
81
rpm
42
%
18
mph
30 min New Year's Day Ride
Christine D'Ercole
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Monday 1/1/24 @ 12:25 PM
β
316
kj
83
rpm
47
%
20
mph
Saturday 6/27/20 @ 2:59 PM
120
kj
81
rpm
43
%
18
mph
15 min New Tracks Ride
Cody Rigsby
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Tuesday 4/25/23 @ 12:42 PM
β
195
kj
96
rpm
45
%
22
mph
Wednesday 8/26/20 @ 11:45 AM
237
kj
75
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 6/19/22 @ 5:55 PM
β
332
kj
87
rpm
46
%
21
mph
Thursday 7/2/20 @ 1:34 PM
263
kj
73
rpm
47
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 11/7/21 @ 12:38 AM
β
364
kj
101
rpm
41
%
22
mph
Sunday 6/20/21 @ 3:4 PM
267
kj
76
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 6/6/21 @ 12:25 AM
β
341
kj
104
rpm
40
%
21
mph
Sunday 6/6/21 @ 2:54 PM
233
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Sunday 5/30/21 @ 3:13 PM
β
307
kj
102
rpm
39
%
20
mph
Sunday 5/30/21 @ 6:7 PM
238
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 2/18/21 @ 12:10 PM
β
263
kj
92
rpm
41
%
19
mph
Thursday 4/22/21 @ 10:3 AM
349
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/28/21 @ 11:26 AM
β
411
kj
106
rpm
37
%
19
mph
Tuesday 5/12/20 @ 2:48 PM
353
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/29/21 @ 11:15 AM
β
419
kj
94
rpm
41
%
19
mph
Thursday 12/31/20 @ 2:45 PM
375
kj
75
rpm
46
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/24/21 @ 2:43 PM
β
465
kj
74
rpm
52
%
20
mph
Previous Workouts
Next Workouts
alittlebitkatie
CLE
13
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
293 π₯
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
225
kj
Tuesday 1/2/24
β
316
kj
Monday 1/1/24
15 min New Tracks Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 6/27/20
β
195
kj
Tuesday 4/25/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
237
kj
Wednesday 8/26/20
β
332
kj
Sunday 6/19/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
263
kj
Thursday 7/2/20
β
364
kj
Sunday 11/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
267
kj
Sunday 6/20/21
β
341
kj
Sunday 6/6/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
233
kj
Sunday 6/6/21
β
307
kj
Sunday 5/30/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
238
kj
Sunday 5/30/21
β
263
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Thursday 4/22/21
β
411
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 5/12/20
β
419
kj
Monday 3/29/21
45 min Pop Ride
Cody Rigsby
View Class
Share
375
kj
Thursday 12/31/20
β
465
kj
Sunday 1/24/21
Previous Workouts
Next Workouts