Shake and Bake
Workouts
Monday 8/23/21 @ 10:27 AM
✅
396kj
82rpm
45%
19mph
Thursday 11/2/23 @ 10:54 AM
279kj
79rpm
39%
16mph
Thursday 10/28/21 @ 10:18 AM
✅
432kj
85rpm
44%
19mph
Monday 9/18/23 @ 10:6 AM
297kj
84rpm
36%
16mph
Thursday 2/27/20 @ 1:19 AM
✅
373kj
86rpm
42%
18mph
Tuesday 7/25/23 @ 10:31 AM
281kj
79rpm
38%
16mph
Thursday 1/28/21 @ 10:20 PM
✅
446kj
89rpm
44%
20mph
Monday 5/29/23 @ 1:52 PM
294kj
82rpm
38%
17mph
Friday 11/5/21 @ 8:5 PM
✅
428kj
88rpm
43%
19mph
Friday 4/21/23 @ 9:45 AM
275kj
77rpm
37%
15mph
Friday 12/9/22 @ 11:25 AM
✅
244kj
88rpm
40%
18mph
Saturday 3/18/23 @ 2:8 PM
156kj
86rpm
33%
15mph
Saturday 5/1/21 @ 4:59 PM
✅
285kj
87rpm
44%
19mph
Tuesday 10/4/22 @ 10:29 AM
176kj
81rpm
37%
16mph
Sunday 5/16/21 @ 6:38 PM
✅
630kj
89rpm
45%
20mph
Sunday 1/17/21 @ 4:24 PM
340kj
87rpm
35%
16mph
Friday 7/24/20 @ 12:45 AM
✅
373kj
82rpm
44%
18mph
Saturday 7/4/20 @ 12:15 PM
231kj
72rpm
39%
15mph
Sunday 5/10/20 @ 5:4 PM
✅
235kj
83rpm
42%
18mph
Sunday 8/4/19 @ 1:56 PM
159kj
75rpm
38%
15mph
Workouts
279
kj
Thursday 11/2/23
281
kj
Tuesday 7/25/23
294
kj
Monday 5/29/23
156
kj
Saturday 3/18/23
176
kj
Tuesday 10/4/22
340
kj
Sunday 1/17/21
231
kj
Saturday 7/4/20