Shake and Bake
Workouts
Tuesday 5/16/23 @ 9:23 AM
✅
224kj
73rpm
45%
18mph
Tuesday 9/27/22 @ 12:21 PM
191kj
76rpm
41%
17mph
Wednesday 4/26/23 @ 10:22 PM
36kj
67rpm
35%
13mph
Sunday 2/13/22 @ 12:48 PM
✅
67kj
82rpm
40%
17mph
Friday 4/23/21 @ 10:41 AM
331kj
85rpm
40%
18mph
Wednesday 4/21/21 @ 12:8 PM
✅
485kj
90rpm
46%
21mph
Tuesday 6/1/21 @ 10:42 PM
390kj
88rpm
40%
18mph
Monday 5/31/21 @ 1:7 PM
✅
564kj
95rpm
46%
22mph
Saturday 1/15/22 @ 12:12 AM
65kj
70rpm
37%
14mph
Friday 12/10/21 @ 12:57 PM
✅
106kj
83rpm
40%
17mph
Friday 8/13/21 @ 11:17 AM
143kj
71rpm
46%
17mph
Monday 8/9/21 @ 1:7 PM
✅
200kj
84rpm
47%
20mph
Sunday 7/4/21 @ 3:9 PM
✅
212kj
74rpm
52%
20mph
Friday 7/2/21 @ 12:36 PM
164kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 1:47 AM
154kj
69rpm
40%
15mph
Tuesday 2/9/21 @ 2:10 PM
✅
334kj
84rpm
49%
21mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Friday 12/4/20 @ 2:54 PM
273kj
81rpm
46%
19mph
Tuesday 10/20/20 @ 12:2 AM
98kj
66rpm
42%
15mph
Wednesday 10/21/20 @ 1:33 PM
✅
151kj
87rpm
41%
18mph
Workouts
331
kj
Friday 4/23/21