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Shake and Bake
alialioxenfree
Long Island, NY
1
Beat alright_meow
VS
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 5:32 PM
252
kj
55
rpm
34
%
10
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 5:5 PM
✅
726
kj
88
rpm
41
%
18
mph
Wednesday 10/5/22 @ 10:33 PM
216
kj
65
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/2/22 @ 8:10 PM
✅
352
kj
81
rpm
42
%
18
mph
Saturday 8/7/21 @ 8:11 PM
332
kj
68
rpm
41
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/24/22 @ 5:34 PM
✅
452
kj
73
rpm
45
%
18
mph
Thursday 6/16/22 @ 7:16 PM
301
kj
65
rpm
41
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/12/22 @ 9:40 PM
✅
476
kj
84
rpm
42
%
18
mph
Sunday 3/7/21 @ 6:57 PM
639
kj
73
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 8:5 PM
✅
720
kj
82
rpm
42
%
18
mph
Friday 2/19/21 @ 7:18 PM
454
kj
73
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 5:4 PM
✅
527
kj
82
rpm
44
%
19
mph
Wednesday 11/11/20 @ 8:42 PM
197
kj
71
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
✅
291
kj
80
rpm
47
%
20
mph
Wednesday 7/29/20 @ 6:56 PM
214
kj
76
rpm
44
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 8:24 PM
✅
226
kj
74
rpm
46
%
18
mph
Sunday 6/28/20 @ 5:55 PM
213
kj
84
rpm
41
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Sunday 6/28/20 @ 11:14 PM
✅
268
kj
87
rpm
43
%
19
mph
Tuesday 3/3/20 @ 3:20 PM
126
kj
77
rpm
41
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 3/5/20 @ 11:48 PM
✅
169
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
1
Beat alright_meow
VS
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Sunday 6/6/21
✅
726
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 10/5/22
✅
352
kj
Sunday 10/2/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
332
kj
Saturday 8/7/21
✅
452
kj
Friday 6/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 6/16/22
✅
476
kj
Sunday 6/12/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
639
kj
Sunday 3/7/21
✅
720
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Friday 2/19/21
✅
527
kj
Saturday 2/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
197
kj
Wednesday 11/11/20
✅
291
kj
Tuesday 11/10/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 7/29/20
✅
226
kj
Wednesday 10/30/19
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
213
kj
Sunday 6/28/20
✅
268
kj
Sunday 6/28/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
126
kj
Tuesday 3/3/20
✅
169
kj
Thursday 3/5/20
Previous Workouts
Next Workouts