Shake and Bake
Workouts
Wednesday 7/5/23 @ 12:47 PM
187kj
74rpm
41%
16mph
Tuesday 6/13/23 @ 2:37 AM
✅
381kj
70rpm
57%
21mph
Tuesday 5/9/23 @ 11:26 AM
203kj
73rpm
44%
17mph
Wednesday 5/10/23 @ 1:40 AM
✅
371kj
69rpm
57%
21mph
Thursday 11/17/22 @ 12:21 PM
221kj
70rpm
48%
17mph
Friday 11/11/22 @ 6:38 PM
✅
338kj
67rpm
57%
21mph
Wednesday 6/22/22 @ 11:10 AM
210kj
73rpm
44%
17mph
Tuesday 7/19/22 @ 6:26 PM
✅
376kj
69rpm
58%
21mph
Wednesday 6/29/22 @ 4:50 PM
220kj
72rpm
44%
17mph
Monday 7/11/22 @ 10:49 PM
✅
375kj
66rpm
59%
21mph
Monday 6/13/22 @ 11:20 AM
203kj
70rpm
44%
16mph
Tuesday 5/3/22 @ 2:42 AM
✅
386kj
69rpm
58%
21mph
Wednesday 5/12/21 @ 6:17 PM
238kj
60rpm
42%
13mph
Saturday 5/15/21 @ 3:15 AM
✅
552kj
65rpm
58%
20mph
Tuesday 9/1/20 @ 5:18 PM
201kj
79rpm
41%
17mph
Thursday 8/27/20 @ 9:59 PM
✅
475kj
68rpm
64%
23mph
Friday 7/24/20 @ 8:25 PM
118kj
81rpm
38%
16mph
Thursday 7/23/20 @ 10:39 PM
✅
290kj
69rpm
61%
22mph
Tuesday 6/18/19 @ 4:29 PM
209kj
79rpm
43%
17mph
Wednesday 6/19/19 @ 4:52 AM
✅
210kj
68rpm
47%
17mph
Workouts
238
kj
Wednesday 5/12/21