Shake and Bake
Workouts
Saturday 1/1/22 @ 7:31 PM
404kj
89rpm
42%
19mph
Monday 1/3/22 @ 2:15 PM
✅
425kj
82rpm
45%
19mph
Tuesday 4/20/21 @ 2:47 AM
421kj
84rpm
45%
19mph
Tuesday 4/20/21 @ 12:30 PM
✅
482kj
84rpm
46%
20mph
Thursday 2/25/21 @ 2:22 AM
408kj
81rpm
45%
19mph
Thursday 10/24/19 @ 10:39 AM
✅
427kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 1:4 AM
440kj
92rpm
41%
19mph
Monday 10/5/20 @ 4:9 PM
✅
476kj
87rpm
42%
19mph
Tuesday 5/5/20 @ 2:11 AM
44kj
73rpm
37%
14mph
Thursday 7/23/20 @ 4:57 PM
✅
70kj
79rpm
42%
17mph
Monday 7/13/20 @ 1:4 AM
✅
435kj
88rpm
42%
19mph
Tuesday 7/14/20 @ 12:25 PM
430kj
85rpm
42%
18mph
Wednesday 10/16/19 @ 1:4 AM
261kj
65rpm
53%
19mph
Sunday 5/31/20 @ 4:30 PM
✅
392kj
71rpm
58%
22mph
Tuesday 4/14/20 @ 1:18 AM
439kj
86rpm
44%
20mph
Monday 4/13/20 @ 3:52 PM
✅
488kj
85rpm
47%
20mph
Friday 1/31/20 @ 3:9 AM
416kj
85rpm
44%
19mph
Sunday 1/26/20 @ 2:53 PM
✅
501kj
86rpm
47%
21mph
Wednesday 12/18/19 @ 3:33 AM
133kj
85rpm
43%
19mph
Tuesday 12/24/19 @ 7:52 PM
✅
154kj
90rpm
43%
19mph
Workouts
404
kj
Saturday 1/1/22
421
kj
Tuesday 4/20/21
408
kj
Thursday 2/25/21
440
kj
Wednesday 4/29/20
133
kj
Wednesday 12/18/19