Shake and Bake
VS
Workouts
Tuesday 5/23/23 @ 10:54 AM
165kj
64rpm
44%
15mph
Thursday 2/23/23 @ 6:25 PM
✅
345kj
55rpm
65%
21mph
Wednesday 3/22/23 @ 10:25 AM
195kj
70rpm
43%
16mph
Sunday 3/19/23 @ 3:13 PM
✅
363kj
57rpm
65%
22mph
Tuesday 3/14/23 @ 10:53 AM
182kj
65rpm
45%
16mph
Tuesday 3/7/23 @ 10:45 PM
✅
345kj
56rpm
65%
21mph
Wednesday 8/18/21 @ 10:5 AM
206kj
70rpm
46%
17mph
Thursday 8/5/21 @ 6:11 PM
✅
364kj
59rpm
63%
22mph
Thursday 3/11/21 @ 10:51 AM
218kj
73rpm
45%
17mph
Thursday 8/27/20 @ 1:58 PM
✅
375kj
62rpm
62%
22mph
Wednesday 12/23/20 @ 5:58 PM
248kj
80rpm
45%
18mph
Thursday 11/26/20 @ 12:14 AM
✅
319kj
66rpm
56%
20mph
Thursday 11/26/20 @ 12:57 PM
354kj
74rpm
47%
18mph
Thursday 11/26/20 @ 7:45 PM
✅
455kj
64rpm
56%
20mph
Friday 6/14/19 @ 3:2 PM
203kj
59rpm
51%
17mph
Thursday 6/6/19 @ 6:39 PM
✅
378kj
64rpm
61%
22mph
Monday 3/4/19 @ 11:0 AM
202kj
70rpm
45%
17mph
Friday 2/22/19 @ 5:38 PM
✅
338kj
71rpm
55%
21mph
Thursday 1/17/19 @ 11:5 AM
173kj
73rpm
41%
16mph
Friday 12/28/18 @ 5:8 PM
✅
333kj
74rpm
53%
21mph
alexis_lo_raine
Philly
4
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
142
🔥
Workouts
165
kj
Tuesday 5/23/23
206
kj
Wednesday 8/18/21
218
kj
Thursday 3/11/21
248
kj
Wednesday 12/23/20
354
kj
Thursday 11/26/20