Shake and Bake
Workouts
Thursday 9/10/20 @ 12:41 PM
116kj
76rpm
53%
21mph
Monday 9/7/20 @ 5:17 PM
✅
200kj
85rpm
60%
26mph
Wednesday 3/24/21 @ 10:1 AM
✅
112kj
80rpm
50%
21mph
Thursday 3/18/21 @ 12:36 PM
81kj
75rpm
45%
18mph
Tuesday 11/17/20 @ 9:15 AM
345kj
73rpm
54%
21mph
Tuesday 10/13/20 @ 11:30 AM
✅
546kj
86rpm
58%
25mph
Monday 12/9/19 @ 11:59 AM
175kj
79rpm
52%
21mph
Thursday 7/9/20 @ 11:59 AM
✅
209kj
88rpm
51%
23mph
Saturday 5/9/20 @ 9:37 AM
358kj
70rpm
58%
21mph
Friday 6/28/19 @ 5:24 PM
✅
449kj
87rpm
53%
23mph
Monday 5/4/20 @ 5:11 PM
119kj
66rpm
59%
21mph
Saturday 2/22/20 @ 9:33 AM
✅
180kj
80rpm
60%
25mph
Saturday 4/25/20 @ 4:32 PM
✅
232kj
74rpm
54%
21mph
Thursday 3/5/20 @ 3:54 PM
185kj
87rpm
44%
20mph
Saturday 4/4/20 @ 11:55 AM
254kj
75rpm
57%
22mph
Thursday 3/5/20 @ 3:20 PM
✅
264kj
99rpm
46%
22mph
Tuesday 12/10/19 @ 9:45 AM
207kj
80rpm
49%
20mph
Saturday 12/7/19 @ 8:28 AM
✅
215kj
94rpm
44%
21mph
Wednesday 5/8/19 @ 10:42 AM
124kj
86rpm
42%
19mph
Wednesday 6/12/19 @ 3:30 PM
✅
167kj
86rpm
47%
21mph
Workouts
345
kj
Tuesday 11/17/20
175
kj
Monday 12/9/19