Shake and Bake
Workouts
Wednesday 3/30/22 @ 10:5 PM
✅
652kj
90rpm
51%
23mph
Sunday 3/20/22 @ 10:10 AM
361kj
84rpm
43%
18mph
Monday 12/27/21 @ 6:40 PM
✅
823kj
91rpm
50%
23mph
Saturday 12/11/21 @ 12:54 PM
560kj
86rpm
44%
19mph
Sunday 11/22/20 @ 7:0 PM
✅
828kj
91rpm
49%
23mph
Sunday 1/31/21 @ 3:34 PM
506kj
87rpm
41%
19mph
Saturday 4/18/20 @ 3:59 PM
✅
842kj
94rpm
49%
23mph
Sunday 11/8/20 @ 6:2 PM
529kj
88rpm
42%
19mph
Sunday 12/13/20 @ 6:11 PM
✅
116kj
90rpm
46%
21mph
Monday 12/28/20 @ 5:1 PM
64kj
84rpm
38%
17mph
Saturday 11/2/19 @ 9:13 PM
✅
418kj
84rpm
53%
23mph
Friday 10/16/20 @ 3:31 PM
258kj
77rpm
47%
19mph
Friday 9/25/20 @ 9:7 PM
✅
835kj
93rpm
49%
23mph
Saturday 8/8/20 @ 11:53 AM
532kj
88rpm
42%
19mph
Tuesday 6/30/20 @ 4:41 PM
✅
687kj
94rpm
50%
23mph
Tuesday 1/7/20 @ 6:2 PM
322kj
87rpm
37%
17mph
Sunday 9/23/18 @ 3:7 PM
✅
672kj
85rpm
48%
21mph
Saturday 6/6/20 @ 2:37 PM
506kj
83rpm
43%
18mph
Tuesday 4/14/20 @ 7:13 PM
✅
641kj
91rpm
50%
23mph
Wednesday 4/15/20 @ 3:25 PM
367kj
84rpm
42%
18mph
Workouts
560
kj
Saturday 12/11/21
506
kj
Sunday 1/31/21
529
kj
Sunday 11/8/20
258
kj
Friday 10/16/20
532
kj
Saturday 8/8/20
506
kj
Saturday 6/6/20