Shake and Bake
Workouts
Monday 12/13/21 @ 10:48 PM
✅
662kj
93rpm
50%
23mph
Friday 12/10/21 @ 12:49 PM
270kj
34rpm
42%
7mph
Thursday 5/13/21 @ 6:45 PM
✅
622kj
90rpm
51%
23mph
Tuesday 6/8/21 @ 11:17 AM
347kj
78rpm
44%
18mph
Monday 2/1/21 @ 1:7 AM
✅
423kj
92rpm
50%
23mph
Saturday 3/28/20 @ 3:25 PM
266kj
83rpm
44%
19mph
Thursday 10/29/20 @ 10:38 PM
✅
426kj
96rpm
48%
23mph
Wednesday 11/18/20 @ 12:33 PM
261kj
74rpm
46%
19mph
Tuesday 10/6/20 @ 5:9 PM
✅
661kj
93rpm
49%
23mph
Monday 4/27/20 @ 9:9 PM
436kj
79rpm
47%
19mph
Thursday 11/7/19 @ 12:42 AM
✅
664kj
92rpm
50%
23mph
Tuesday 8/25/20 @ 9:30 PM
452kj
84rpm
46%
20mph
Monday 4/13/20 @ 4:4 PM
✅
661kj
92rpm
50%
23mph
Monday 4/13/20 @ 9:21 PM
438kj
79rpm
47%
19mph
Friday 8/30/19 @ 8:45 PM
✅
706kj
92rpm
52%
24mph
Saturday 8/24/19 @ 4:14 PM
421kj
82rpm
45%
19mph
Saturday 6/15/19 @ 4:40 PM
✅
804kj
89rpm
50%
22mph
Monday 7/22/19 @ 6:50 AM
560kj
76rpm
47%
19mph
Thursday 10/18/18 @ 8:8 PM
✅
730kj
90rpm
45%
22mph
Tuesday 12/5/17 @ 12:10 PM
451kj
81rpm
42%
18mph
Workouts
270
kj
Friday 12/10/21
347
kj
Tuesday 6/8/21
266
kj
Saturday 3/28/20
261
kj
Wednesday 11/18/20
451
kj
Tuesday 12/5/17