Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Thursday 2/9/23 @ 1:2 AM
112
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Thursday 2/9/23 @ 1:21 PM
β
227
kj
83
rpm
40
%
17
mph
Monday 7/20/20 @ 1:55 PM
312
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 11:56 AM
β
371
kj
79
rpm
42
%
18
mph
Tuesday 4/20/21 @ 3:30 PM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 11:44 AM
β
373
kj
84
rpm
42
%
18
mph
Tuesday 3/23/21 @ 3:38 PM
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 11:3 AM
β
221
kj
81
rpm
42
%
17
mph
Monday 10/5/20 @ 9:22 PM
257
kj
79
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:15 AM
β
383
kj
76
rpm
43
%
17
mph
Sunday 7/19/20 @ 2:42 PM
604
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 7/19/20 @ 11:50 AM
β
862
kj
74
rpm
49
%
19
mph
Monday 7/13/20 @ 3:50 PM
294
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 11:26 AM
β
353
kj
72
rpm
42
%
17
mph
Tuesday 4/14/20 @ 2:5 PM
280
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:57 AM
β
396
kj
75
rpm
45
%
18
mph
Friday 8/23/19 @ 1:16 PM
257
kj
77
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 6:23 PM
β
390
kj
66
rpm
51
%
18
mph
Sunday 6/30/19 @ 11:31 PM
250
kj
79
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 1:28 PM
β
406
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
112
kj
Thursday 2/9/23
β
227
kj
Thursday 2/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 7/20/20
β
371
kj
Tuesday 11/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Tuesday 4/20/21
β
373
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Tuesday 3/23/21
β
221
kj
Tuesday 11/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Monday 10/5/20
β
383
kj
Monday 4/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Sunday 7/19/20
β
862
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 7/13/20
β
353
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 4/14/20
β
396
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Friday 8/23/19
β
390
kj
Monday 1/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 6/30/19
β
406
kj
Sunday 6/30/19
Previous Workouts
Next Workouts