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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
VS
asweatymess
Rivertowns, NY
125 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Wednesday 2/21/24 @ 3:13 PM
168
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 4:27 PM
β
413
kj
89
rpm
41
%
18
mph
Sunday 6/25/23 @ 7:31 PM
109
kj
82
rpm
31
%
13
mph
30 min Madonna Ride
Leanne Hainsby
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Thursday 6/22/23 @ 8:46 PM
β
251
kj
81
rpm
44
%
18
mph
Saturday 1/11/20 @ 7:26 PM
184
kj
80
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 10/1/21 @ 10:16 AM
β
254
kj
79
rpm
44
%
18
mph
Wednesday 12/9/20 @ 2:9 PM
294
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/3/21 @ 4:48 PM
β
414
kj
86
rpm
43
%
19
mph
Friday 7/24/20 @ 2:19 PM
168
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/20/20 @ 1:9 AM
β
202
kj
95
rpm
36
%
17
mph
Thursday 4/9/20 @ 3:36 PM
183
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/29/20 @ 7:35 PM
β
216
kj
92
rpm
38
%
17
mph
Saturday 11/23/19 @ 5:42 PM
381
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:42 PM
β
494
kj
88
rpm
41
%
18
mph
Saturday 5/9/20 @ 2:30 PM
188
kj
83
rpm
39
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Monday 8/5/19 @ 11:39 PM
β
265
kj
80
rpm
46
%
19
mph
Monday 4/20/20 @ 12:45 PM
334
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 11:31 AM
β
431
kj
92
rpm
38
%
17
mph
Wednesday 4/15/20 @ 8:44 PM
287
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 10:48 AM
β
361
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
VS
asweatymess
Rivertowns, NY
125 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
168
kj
Wednesday 2/21/24
β
413
kj
Monday 2/15/21
30 min Madonna Ride
Leanne Hainsby
View Class
Share
109
kj
Sunday 6/25/23
β
251
kj
Thursday 6/22/23
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
184
kj
Saturday 1/11/20
β
254
kj
Friday 10/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Wednesday 12/9/20
β
414
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 7/24/20
β
202
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 4/9/20
β
216
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 11/23/19
β
494
kj
Sunday 8/30/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
188
kj
Saturday 5/9/20
β
265
kj
Monday 8/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Monday 4/20/20
β
431
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Wednesday 4/15/20
β
361
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts