Shake and Bake
Workouts
Tuesday 7/21/20 @ 9:28 PM
466kj
81rpm
47%
20mph
Tuesday 7/21/20 @ 11:50 PM
✅
673kj
90rpm
51%
23mph
Thursday 4/22/21 @ 10:34 PM
362kj
84rpm
42%
18mph
Saturday 4/24/21 @ 12:35 AM
✅
556kj
83rpm
50%
21mph
Monday 2/22/21 @ 1:44 AM
618kj
83rpm
47%
20mph
Saturday 2/20/21 @ 11:54 PM
✅
913kj
91rpm
51%
23mph
Monday 4/27/20 @ 9:9 PM
436kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 11:25 PM
✅
644kj
98rpm
47%
22mph
Tuesday 7/14/20 @ 6:1 PM
409kj
79rpm
43%
18mph
Thursday 7/16/20 @ 1:19 AM
✅
638kj
94rpm
48%
22mph
Monday 4/13/20 @ 9:21 PM
438kj
79rpm
47%
19mph
Sunday 4/12/20 @ 12:23 AM
✅
678kj
91rpm
51%
23mph
Wednesday 4/1/20 @ 10:56 PM
451kj
81rpm
47%
20mph
Thursday 3/26/20 @ 12:13 AM
✅
668kj
88rpm
52%
23mph
Saturday 10/19/19 @ 3:33 PM
480kj
82rpm
48%
20mph
Tuesday 3/10/20 @ 11:18 PM
✅
711kj
89rpm
54%
24mph
Saturday 8/24/19 @ 4:14 PM
421kj
82rpm
45%
19mph
Monday 1/20/20 @ 8:3 PM
✅
637kj
90rpm
51%
23mph
Sunday 11/25/18 @ 5:55 PM
520kj
82rpm
44%
19mph
Sunday 3/31/19 @ 1:28 PM
✅
857kj
94rpm
49%
23mph
Workouts
362
kj
Thursday 4/22/21
436
kj
Monday 4/27/20
409
kj
Tuesday 7/14/20
480
kj
Saturday 10/19/19