Shake and Bake
Workouts
Saturday 6/13/20 @ 4:3 PM
✅
582kj
83rpm
46%
20mph
Tuesday 6/16/20 @ 12:59 AM
555kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 11:54 AM
390kj
79rpm
43%
19mph
Thursday 12/17/20 @ 1:4 AM
✅
397kj
78rpm
46%
19mph
Thursday 1/14/21 @ 10:26 PM
✅
391kj
75rpm
48%
19mph
Saturday 12/26/20 @ 7:21 PM
330kj
77rpm
43%
17mph
Wednesday 12/9/20 @ 10:58 PM
226kj
76rpm
42%
18mph
Tuesday 12/15/20 @ 12:38 AM
✅
251kj
80rpm
44%
18mph
Tuesday 11/24/20 @ 11:3 PM
✅
447kj
80rpm
44%
19mph
Thursday 11/26/20 @ 3:15 PM
381kj
82rpm
42%
18mph
Sunday 11/15/20 @ 6:46 PM
✅
580kj
81rpm
44%
20mph
Tuesday 11/17/20 @ 4:18 AM
429kj
78rpm
42%
17mph
Monday 6/15/20 @ 10:20 PM
✅
267kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 1:2 AM
253kj
81rpm
44%
18mph
Thursday 10/8/20 @ 8:42 PM
✅
596kj
84rpm
47%
20mph
Friday 10/9/20 @ 12:30 AM
554kj
84rpm
43%
19mph
Monday 6/8/20 @ 10:0 PM
✅
476kj
83rpm
47%
20mph
Thursday 6/11/20 @ 12:56 AM
443kj
83rpm
46%
20mph
Sunday 1/12/20 @ 5:23 PM
254kj
81rpm
44%
18mph
Sunday 11/3/19 @ 7:9 PM
✅
258kj
84rpm
43%
18mph
Workouts
555
kj
Tuesday 6/16/20
390
kj
Wednesday 12/16/20
330
kj
Saturday 12/26/20
226
kj
Wednesday 12/9/20
429
kj
Tuesday 11/17/20
253
kj
Wednesday 11/11/20