Shake and Bake
Workouts
Thursday 12/31/20 @ 2:6 PM
244kj
75rpm
38%
15mph
Monday 1/18/21 @ 7:58 PM
✅
247kj
79rpm
37%
15mph
Tuesday 4/27/21 @ 12:11 PM
256kj
78rpm
38%
16mph
Monday 4/26/21 @ 9:18 PM
✅
259kj
83rpm
36%
16mph
Monday 4/4/22 @ 2:21 PM
214kj
75rpm
36%
15mph
Thursday 3/31/22 @ 9:8 PM
✅
254kj
80rpm
38%
16mph
Saturday 1/11/20 @ 5:58 PM
✅
266kj
83rpm
38%
16mph
Friday 12/27/19 @ 12:57 PM
259kj
82rpm
37%
16mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Monday 5/11/20 @ 8:36 PM
✅
510kj
81rpm
38%
16mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Sunday 3/7/21 @ 6:5 PM
✅
509kj
77rpm
39%
16mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Sunday 8/9/20 @ 3:19 PM
✅
244kj
84rpm
36%
15mph
Thursday 7/4/19 @ 4:16 PM
259kj
78rpm
39%
16mph
Thursday 7/18/19 @ 9:55 PM
✅
259kj
80rpm
38%
16mph
Thursday 6/13/19 @ 9:58 PM
178kj
81rpm
39%
16mph
Sunday 6/16/19 @ 5:42 PM
✅
188kj
84rpm
38%
16mph
Thursday 2/7/19 @ 8:22 PM
155kj
70rpm
40%
15mph
Thursday 2/7/19 @ 10:45 PM
✅
165kj
66rpm
43%
15mph
Workouts
244
kj
Thursday 12/31/20
214
kj
Monday 4/4/22
259
kj
Friday 12/27/19
497
kj
Saturday 5/9/20
496
kj
Saturday 4/11/20
244
kj
Sunday 8/16/20
259
kj
Thursday 7/4/19
155
kj
Thursday 2/7/19