Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:48 AM
119kj
72rpm
34%
13mph
Monday 5/20/19 @ 1:39 PM
✅
281kj
85rpm
44%
19mph
Sunday 1/19/20 @ 3:19 PM
331kj
81rpm
36%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Wednesday 3/3/21 @ 1:21 PM
148kj
80rpm
36%
15mph
Thursday 3/4/21 @ 12:17 PM
✅
151kj
74rpm
38%
15mph
Monday 1/20/20 @ 10:6 PM
241kj
78rpm
38%
15mph
Tuesday 2/2/21 @ 12:17 PM
✅
404kj
84rpm
44%
19mph
Tuesday 12/15/20 @ 1:31 PM
163kj
80rpm
44%
18mph
Tuesday 8/4/20 @ 1:17 PM
✅
271kj
73rpm
57%
22mph
Tuesday 7/28/20 @ 9:13 PM
214kj
83rpm
34%
14mph
Friday 7/3/20 @ 12:0 PM
✅
407kj
79rpm
46%
19mph
Wednesday 5/6/20 @ 9:25 PM
156kj
80rpm
36%
15mph
Friday 7/5/19 @ 1:12 PM
✅
244kj
82rpm
43%
18mph
Friday 12/13/19 @ 8:39 PM
380kj
78rpm
39%
16mph
Monday 8/12/19 @ 1:9 PM
✅
534kj
79rpm
46%
19mph
Saturday 2/22/20 @ 5:23 PM
320kj
81rpm
36%
15mph
Saturday 11/16/19 @ 5:40 PM
✅
556kj
82rpm
45%
19mph
Thursday 6/6/19 @ 11:20 PM
358kj
82rpm
38%
16mph
Saturday 8/11/18 @ 4:39 PM
✅
476kj
81rpm
43%
18mph
Workouts
331
kj
Sunday 1/19/20
241
kj
Monday 1/20/20
214
kj
Tuesday 7/28/20
156
kj
Wednesday 5/6/20
358
kj
Thursday 6/6/19