Shake and Bake
Workouts
Monday 8/29/22 @ 10:13 PM
134kj
77rpm
35%
14mph
Friday 9/2/22 @ 12:43 AM
✅
232kj
85rpm
41%
18mph
Monday 2/7/22 @ 6:13 PM
176kj
81rpm
32%
13mph
Friday 5/14/21 @ 2:40 AM
✅
383kj
81rpm
44%
19mph
Thursday 1/27/22 @ 12:56 PM
185kj
80rpm
32%
14mph
Tuesday 2/1/22 @ 1:45 AM
✅
367kj
80rpm
44%
18mph
Thursday 1/20/22 @ 1:46 PM
188kj
75rpm
34%
14mph
Saturday 1/22/22 @ 1:58 AM
✅
397kj
84rpm
44%
19mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Tuesday 2/23/21 @ 1:22 AM
✅
508kj
82rpm
44%
19mph
Tuesday 11/3/20 @ 1:6 PM
235kj
82rpm
36%
15mph
Monday 11/16/20 @ 1:31 AM
✅
365kj
79rpm
44%
18mph
Saturday 9/12/20 @ 7:0 PM
172kj
81rpm
38%
16mph
Saturday 9/19/20 @ 1:32 PM
✅
198kj
82rpm
40%
17mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Tuesday 10/1/19 @ 12:6 PM
181kj
83rpm
37%
16mph
Tuesday 8/14/18 @ 10:18 PM
✅
269kj
87rpm
42%
19mph
Thursday 5/2/19 @ 9:4 PM
242kj
80rpm
36%
15mph
Monday 5/6/19 @ 10:51 PM
✅
431kj
84rpm
44%
19mph
Workouts
134
kj
Monday 8/29/22
176
kj
Monday 2/7/22
235
kj
Tuesday 11/3/20