Shake and Bake
Workouts
Sunday 5/14/17 @ 4:39 PM
490kj
89rpm
41%
18mph
Sunday 5/14/17 @ 4:38 PM
✅
570kj
86rpm
44%
19mph
Wednesday 5/23/18 @ 4:46 PM
377kj
87rpm
42%
19mph
Tuesday 5/22/18 @ 9:26 PM
✅
435kj
82rpm
46%
20mph
Monday 2/12/18 @ 9:58 PM
323kj
85rpm
39%
17mph
Monday 2/12/18 @ 2:26 PM
✅
465kj
82rpm
47%
20mph
Monday 4/17/17 @ 10:55 AM
405kj
78rpm
47%
19mph
Monday 4/17/17 @ 10:52 AM
✅
447kj
74rpm
51%
20mph
Friday 2/3/17 @ 5:16 PM
333kj
80rpm
43%
18mph
Friday 2/3/17 @ 7:50 PM
✅
555kj
82rpm
51%
22mph
Thursday 11/17/16 @ 3:30 PM
312kj
85rpm
39%
17mph
Thursday 11/17/16 @ 9:54 PM
✅
368kj
81rpm
43%
18mph
Tuesday 11/8/16 @ 3:21 PM
✅
218kj
89rpm
39%
18mph
Friday 11/11/16 @ 6:20 PM
191kj
85rpm
38%
17mph
Tuesday 10/11/16 @ 8:1 PM
304kj
90rpm
37%
17mph
Monday 10/10/16 @ 8:22 PM
✅
369kj
86rpm
42%
18mph
Monday 9/12/16 @ 1:14 PM
✅
325kj
88rpm
39%
17mph
Monday 9/12/16 @ 10:56 AM
288kj
87rpm
37%
17mph
Tuesday 5/31/16 @ 1:23 PM
✅
341kj
80rpm
42%
17mph
Sunday 6/5/16 @ 1:50 PM
225kj
68rpm
40%
15mph
Workouts
377
kj
Wednesday 5/23/18