Shake and Bake
Workouts
Tuesday 3/16/21 @ 12:11 AM
✅
160kj
79rpm
44%
18mph
Saturday 4/3/21 @ 12:33 PM
138kj
76rpm
42%
17mph
Thursday 11/26/20 @ 12:0 AM
339kj
80rpm
42%
17mph
Monday 11/23/20 @ 7:32 PM
✅
348kj
87rpm
39%
18mph
Saturday 11/14/20 @ 11:15 PM
450kj
76rpm
44%
18mph
Saturday 11/14/20 @ 6:13 PM
✅
485kj
87rpm
41%
18mph
Monday 11/25/19 @ 9:50 PM
335kj
79rpm
42%
17mph
Tuesday 11/26/19 @ 4:33 PM
✅
353kj
84rpm
41%
18mph
Sunday 3/22/20 @ 3:30 PM
227kj
84rpm
41%
18mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Monday 11/18/19 @ 11:23 PM
332kj
82rpm
41%
18mph
Monday 11/18/19 @ 5:15 PM
✅
335kj
81rpm
42%
18mph
Thursday 10/3/19 @ 8:59 AM
✅
229kj
82rpm
42%
18mph
Monday 10/7/19 @ 2:48 PM
224kj
83rpm
41%
18mph
Sunday 10/21/18 @ 12:58 PM
✅
325kj
79rpm
42%
17mph
Sunday 10/21/18 @ 12:55 PM
324kj
81rpm
42%
18mph
Tuesday 7/24/18 @ 9:46 PM
✅
327kj
77rpm
43%
17mph
Saturday 7/21/18 @ 12:29 PM
295kj
79rpm
41%
17mph
Thursday 3/15/18 @ 9:26 PM
✅
138kj
81rpm
41%
17mph
Friday 3/2/18 @ 3:29 PM
137kj
84rpm
40%
17mph
Workouts
138
kj
Saturday 4/3/21
450
kj
Saturday 11/14/20
332
kj
Monday 11/18/19