Shake and Bake
VS
Workouts
Friday 4/23/21 @ 12:11 AM
✅
113kj
82rpm
42%
18mph
Saturday 3/27/21 @ 1:2 PM
72kj
67rpm
40%
15mph
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Thursday 3/18/21 @ 2:41 PM
186kj
74rpm
41%
16mph
Wednesday 1/13/21 @ 12:45 AM
✅
112kj
78rpm
44%
18mph
Thursday 1/14/21 @ 9:41 PM
66kj
64rpm
40%
14mph
Sunday 1/3/21 @ 2:5 AM
✅
164kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 9:57 PM
131kj
77rpm
42%
17mph
Thursday 12/24/20 @ 10:24 PM
✅
461kj
76rpm
45%
18mph
Sunday 12/20/20 @ 2:31 PM
391kj
65rpm
47%
17mph
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
Sunday 4/12/20 @ 2:0 PM
✅
351kj
78rpm
44%
18mph
Sunday 5/6/18 @ 2:26 PM
294kj
73rpm
44%
17mph
Sunday 6/30/19 @ 1:58 PM
✅
438kj
75rpm
45%
18mph
Monday 7/1/19 @ 6:20 PM
364kj
71rpm
43%
16mph
Sunday 5/20/18 @ 2:22 PM
✅
399kj
78rpm
42%
17mph
Sunday 5/20/18 @ 2:24 PM
354kj
68rpm
44%
16mph
Sunday 3/18/18 @ 2:22 PM
✅
420kj
76rpm
44%
17mph
Sunday 3/18/18 @ 7:2 PM
333kj
72rpm
41%
15mph
alanm_hockeyref
Vancouver, WA
98
🔥
VS
begood2yourself
choose kindness❤️
4
Workouts
391
kj
Sunday 12/20/20
176
kj
Friday 4/3/20