Shake and Bake
Workouts
Saturday 4/4/20 @ 1:2 PM
✅
447kj
79rpm
43%
18mph
Monday 10/11/21 @ 2:19 AM
345kj
78rpm
39%
16mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Friday 5/1/20 @ 1:42 PM
✅
218kj
85rpm
40%
17mph
Thursday 11/14/19 @ 6:18 PM
✅
437kj
83rpm
41%
18mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Friday 1/1/21 @ 12:40 AM
✅
240kj
72rpm
47%
18mph
Saturday 1/2/21 @ 4:14 PM
198kj
71rpm
44%
17mph
Sunday 10/25/20 @ 8:27 PM
✅
134kj
74rpm
43%
17mph
Thursday 12/10/20 @ 7:24 PM
98kj
73rpm
38%
15mph
Monday 4/27/20 @ 4:39 PM
✅
158kj
82rpm
43%
18mph
Tuesday 3/12/19 @ 2:26 PM
122kj
80rpm
39%
16mph
Thursday 9/26/19 @ 9:21 PM
✅
85kj
75rpm
40%
16mph
Tuesday 11/26/19 @ 2:47 PM
67kj
72rpm
37%
14mph
Saturday 10/5/19 @ 9:54 AM
✅
202kj
77rpm
42%
17mph
Monday 9/23/19 @ 2:18 PM
193kj
79rpm
40%
16mph
Friday 6/8/18 @ 10:40 PM
✅
104kj
82rpm
40%
17mph
Sunday 1/27/19 @ 10:21 PM
77kj
81rpm
36%
15mph
Monday 10/29/18 @ 7:32 PM
✅
231kj
77rpm
45%
18mph
Thursday 11/1/18 @ 12:31 PM
202kj
73rpm
43%
17mph
Workouts
345
kj
Monday 10/11/21
210
kj
Thursday 11/26/20
393
kj
Sunday 1/31/21