Shake and Bake
VS
Workouts
Friday 6/18/21 @ 11:43 PM
✅
139kj
81rpm
41%
17mph
Saturday 4/17/21 @ 6:44 PM
132kj
88rpm
37%
17mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Friday 1/17/20 @ 9:27 PM
220kj
85rpm
39%
17mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Saturday 12/28/19 @ 4:2 PM
449kj
76rpm
44%
18mph
Friday 9/25/20 @ 11:26 AM
✅
509kj
86rpm
42%
18mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Sunday 2/9/20 @ 4:56 PM
✅
254kj
93rpm
40%
18mph
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Monday 12/9/19 @ 9:51 PM
366kj
81rpm
43%
18mph
Monday 12/9/19 @ 6:42 PM
✅
386kj
87rpm
41%
19mph
Monday 11/18/19 @ 11:23 PM
332kj
82rpm
41%
18mph
Tuesday 8/13/19 @ 6:37 PM
✅
334kj
84rpm
40%
18mph
Thursday 8/22/19 @ 9:36 AM
439kj
80rpm
43%
18mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Wednesday 10/17/18 @ 7:46 PM
✅
65kj
82rpm
40%
17mph
Saturday 10/27/18 @ 4:31 PM
54kj
80rpm
37%
15mph
alanm_hockeyref
Vancouver, WA
48
VS
anniebeas
Boston #RogueAF4Ever
88
🔥
Workouts
132
kj
Saturday 4/17/21
336
kj
Thursday 10/31/19
449
kj
Saturday 12/28/19
331
kj
Monday 1/20/20
332
kj
Monday 11/18/19
439
kj
Thursday 8/22/19