Shake and Bake
Workouts
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 9/29/19 @ 9:29 AM
343kj
78rpm
43%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 7/3/20 @ 1:28 PM
327kj
77rpm
43%
18mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Monday 3/2/20 @ 4:54 PM
315kj
82rpm
41%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 5/4/19 @ 12:41 PM
198kj
76rpm
42%
17mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Thursday 12/28/17 @ 8:0 PM
97kj
71rpm
39%
15mph
Tuesday 4/3/18 @ 10:48 AM
✅
301kj
90rpm
51%
23mph
Workouts
446
kj
Saturday 4/18/20
327
kj
Friday 7/3/20
210
kj
Thursday 11/26/20
437
kj
Thursday 11/14/19
336
kj
Tuesday 8/20/19
453
kj
Thursday 9/12/19
315
kj
Monday 3/2/20