Shake and Bake
VS
Workouts
Monday 9/20/21 @ 10:25 PM
88kj
75rpm
41%
16mph
Friday 10/1/21 @ 9:35 AM
✅
110kj
80rpm
43%
18mph
Wednesday 3/10/21 @ 11:21 PM
211kj
81rpm
41%
17mph
Friday 3/12/21 @ 10:23 AM
✅
307kj
84rpm
47%
20mph
Saturday 1/16/21 @ 1:21 AM
154kj
76rpm
45%
18mph
Thursday 1/14/21 @ 10:33 PM
✅
171kj
76rpm
47%
19mph
Friday 12/18/20 @ 11:59 PM
155kj
81rpm
43%
18mph
Thursday 12/17/20 @ 10:50 PM
✅
222kj
85rpm
48%
20mph
Friday 12/4/20 @ 1:20 AM
216kj
73rpm
45%
17mph
Wednesday 11/25/20 @ 7:42 PM
✅
289kj
79rpm
47%
20mph
Thursday 11/12/20 @ 12:21 AM
326kj
79rpm
42%
18mph
Sunday 11/1/20 @ 6:26 PM
✅
527kj
85rpm
49%
21mph
Wednesday 1/1/20 @ 4:49 PM
✅
130kj
87rpm
38%
17mph
Tuesday 7/28/20 @ 6:50 PM
119kj
77rpm
41%
17mph
Friday 5/15/20 @ 9:49 PM
231kj
77rpm
45%
18mph
Monday 2/3/20 @ 9:59 PM
✅
303kj
78rpm
50%
20mph
Wednesday 5/2/18 @ 10:30 PM
338kj
80rpm
38%
16mph
Saturday 2/17/18 @ 3:24 PM
✅
542kj
80rpm
46%
19mph
Saturday 3/24/18 @ 2:49 PM
427kj
74rpm
44%
17mph
Sunday 5/7/17 @ 6:16 PM
✅
476kj
76rpm
47%
18mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
211
kj
Wednesday 3/10/21
154
kj
Saturday 1/16/21
216
kj
Friday 12/4/20
326
kj
Thursday 11/12/20
338
kj
Wednesday 5/2/18