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Shake and Bake
alanm_hockeyref
Vancouver, WA
32
Beat americangirl13
VS
americangirl13
Delco, PA
92 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Monday 3/29/21 @ 11:58 PM
✅
78
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Wednesday 3/31/21 @ 1:24 PM
67
kj
67
rpm
44
%
16
mph
Sunday 12/20/20 @ 11:49 PM
164
kj
78
rpm
45
%
18
mph
20 min Classic Rock Ride
Jenn Sherman
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Share
Tuesday 12/22/20 @ 6:0 PM
✅
179
kj
82
rpm
45
%
19
mph
Tuesday 12/15/20 @ 10:56 PM
234
kj
76
rpm
45
%
18
mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
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Tuesday 12/15/20 @ 3:26 PM
✅
274
kj
81
rpm
45
%
19
mph
Friday 4/10/20 @ 4:43 PM
329
kj
77
rpm
43
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 3/21/20 @ 8:47 PM
✅
356
kj
78
rpm
44
%
18
mph
Saturday 3/21/20 @ 2:11 PM
316
kj
83
rpm
41
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Friday 2/21/20 @ 9:29 PM
✅
360
kj
81
rpm
43
%
18
mph
Thursday 10/10/19 @ 12:31 PM
427
kj
94
rpm
37
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Sunday 10/13/19 @ 1:4 PM
✅
490
kj
81
rpm
43
%
18
mph
Wednesday 9/4/19 @ 10:1 PM
✅
488
kj
78
rpm
45
%
18
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 9/3/19 @ 9:23 PM
473
kj
75
rpm
45
%
18
mph
Sunday 8/4/19 @ 1:50 PM
421
kj
75
rpm
43
%
17
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/4/19 @ 6:48 PM
✅
451
kj
74
rpm
44
%
17
mph
Sunday 4/28/19 @ 1:58 PM
372
kj
75
rpm
41
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Thursday 5/2/19 @ 10:46 PM
✅
428
kj
71
rpm
45
%
17
mph
Saturday 10/13/18 @ 11:53 AM
327
kj
78
rpm
43
%
18
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Sunday 10/14/18 @ 3:21 PM
✅
374
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
32
Beat americangirl13
VS
americangirl13
Delco, PA
92 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
78
kj
Monday 3/29/21
67
kj
Wednesday 3/31/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
164
kj
Sunday 12/20/20
✅
179
kj
Tuesday 12/22/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
234
kj
Tuesday 12/15/20
✅
274
kj
Tuesday 12/15/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
329
kj
Friday 4/10/20
✅
356
kj
Saturday 3/21/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
316
kj
Saturday 3/21/20
✅
360
kj
Friday 2/21/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
427
kj
Thursday 10/10/19
✅
490
kj
Sunday 10/13/19
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
488
kj
Wednesday 9/4/19
473
kj
Tuesday 9/3/19
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
421
kj
Sunday 8/4/19
✅
451
kj
Sunday 8/4/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
372
kj
Sunday 4/28/19
✅
428
kj
Thursday 5/2/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
327
kj
Saturday 10/13/18
✅
374
kj
Sunday 10/14/18
Previous Workouts
Next Workouts