Shake and Bake

Workouts

Tuesday 10/1/19 @ 10:25 PM
471kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/13/19 @ 4:42 PM
✅
496kj
88rpm
41%
18mph
Sunday 4/12/20 @ 2:0 PM
✅
351kj
78rpm
44%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 5/7/18 @ 9:32 AM
332kj
84rpm
41%
18mph
Friday 9/27/19 @ 5:27 PM
✅
365kj
77rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 9:50 AM
360kj
84rpm
41%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
471 kj
Tuesday 10/1/19
✅ 496 kj
Saturday 4/13/19
45 min Epic Sing Along Ride
Jenn Sherman
✅ 351 kj
Sunday 4/12/20
332 kj
Monday 5/7/18
45 min Power Zone Ride
Matt Wilpers
✅ 365 kj
Friday 9/27/19
360 kj
Friday 9/6/19