Shake and Bake
Workouts
Monday 1/24/22 @ 5:26 PM
804kj
80rpm
56%
23mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Monday 9/23/19 @ 4:2 PM
692kj
86rpm
53%
23mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 12/1/22 @ 4:10 PM
593kj
82rpm
50%
22mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 10/18/20 @ 4:10 PM
934kj
80rpm
57%
23mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 7/27/20 @ 4:36 PM
✅
1005kj
80rpm
59%
24mph
Saturday 2/8/20 @ 5:42 PM
974kj
91rpm
52%
24mph
Thursday 11/7/19 @ 4:50 PM
684kj
81rpm
56%
23mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 5/23/20 @ 4:40 PM
463kj
82rpm
56%
23mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 7/1/18 @ 2:46 PM
✅
836kj
83rpm
61%
25mph
Monday 7/2/18 @ 1:39 PM
686kj
92rpm
51%
23mph
Monday 4/9/18 @ 3:26 PM
✅
496kj
87rpm
55%
24mph
Monday 4/9/18 @ 3:28 PM
463kj
92rpm
51%
24mph
Wednesday 11/8/17 @ 4:29 PM
✅
472kj
68rpm
65%
24mph
Wednesday 11/8/17 @ 4:26 PM
430kj
79rpm
56%
23mph
Workouts
804
kj
Monday 1/24/22
934
kj
Sunday 10/18/20
974
kj
Saturday 2/8/20
684
kj
Thursday 11/7/19
463
kj
Saturday 5/23/20