Shake and Bake
Workouts
Tuesday 11/5/19 @ 2:31 PM
388kj
83rpm
43%
19mph
Friday 4/29/22 @ 1:12 AM
✅
538kj
91rpm
45%
21mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Monday 11/9/20 @ 4:16 PM
359kj
81rpm
43%
18mph
Tuesday 11/3/20 @ 2:50 AM
✅
553kj
90rpm
47%
21mph
Tuesday 2/5/19 @ 1:57 PM
450kj
88rpm
44%
20mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Monday 8/19/19 @ 1:0 PM
359kj
79rpm
44%
18mph
Monday 8/19/19 @ 6:28 PM
✅
502kj
85rpm
48%
21mph
Sunday 5/5/19 @ 2:31 PM
532kj
85rpm
43%
19mph
Saturday 3/30/19 @ 9:38 PM
✅
742kj
81rpm
51%
21mph
Wednesday 2/13/19 @ 2:11 PM
376kj
88rpm
41%
19mph
Thursday 2/14/19 @ 6:4 PM
✅
488kj
83rpm
48%
20mph
Tuesday 1/29/19 @ 1:57 PM
408kj
91rpm
42%
19mph
Tuesday 1/29/19 @ 3:23 AM
✅
450kj
83rpm
46%
20mph
Saturday 1/19/19 @ 3:50 PM
558kj
87rpm
44%
19mph
Friday 1/18/19 @ 4:2 AM
✅
648kj
85rpm
48%
21mph
Wednesday 5/23/18 @ 1:38 PM
455kj
88rpm
45%
20mph
Thursday 7/12/18 @ 1:46 AM
✅
496kj
81rpm
48%
20mph
Workouts
29
kj
Sunday 4/25/21
359
kj
Monday 8/19/19
408
kj
Tuesday 1/29/19
558
kj
Saturday 1/19/19