Shake and Bake
Workouts
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Saturday 2/9/19 @ 1:2 AM
323kj
82rpm
41%
17mph
Wednesday 2/13/19 @ 2:11 PM
✅
376kj
88rpm
41%
19mph
Saturday 2/16/19 @ 3:20 AM
318kj
80rpm
41%
17mph
Tuesday 1/29/19 @ 1:57 PM
✅
408kj
91rpm
42%
19mph
Thursday 1/31/19 @ 3:5 AM
288kj
81rpm
39%
17mph
Saturday 1/19/19 @ 3:50 PM
✅
558kj
87rpm
44%
19mph
Monday 1/21/19 @ 12:24 AM
396kj
80rpm
40%
17mph
Friday 10/27/17 @ 2:11 PM
✅
411kj
85rpm
44%
19mph
Sunday 11/25/18 @ 11:59 PM
326kj
82rpm
41%
17mph
Saturday 10/28/17 @ 5:6 PM
✅
524kj
80rpm
46%
19mph
Friday 11/23/18 @ 3:5 PM
400kj
80rpm
41%
17mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Thursday 10/18/18 @ 9:45 AM
293kj
82rpm
39%
17mph
Sunday 9/9/18 @ 7:43 PM
152kj
88rpm
42%
19mph
Wednesday 9/12/18 @ 12:48 AM
✅
180kj
84rpm
37%
16mph
Saturday 3/10/18 @ 5:43 PM
✅
923kj
85rpm
46%
20mph
Saturday 3/10/18 @ 5:40 PM
719kj
81rpm
43%
18mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Sunday 2/18/18 @ 2:16 AM
343kj
82rpm
42%
18mph
Workouts
288
kj
Thursday 1/31/19
396
kj
Monday 1/21/19
400
kj
Friday 11/23/18
293
kj
Thursday 10/18/18