Shake and Bake
Workouts
Friday 8/12/22 @ 1:25 PM
4kj
89rpm
29%
14mph
Monday 8/8/22 @ 9:58 PM
✅
130kj
72rpm
50%
19mph
Thursday 4/9/20 @ 1:59 PM
✅
339kj
86rpm
41%
18mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 2:34 PM
✅
337kj
79rpm
44%
17mph
Wednesday 8/18/21 @ 3:28 PM
182kj
39rpm
45%
9mph
Friday 4/2/21 @ 3:8 PM
✅
202kj
88rpm
38%
17mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Thursday 2/11/21 @ 2:25 PM
✅
294kj
77rpm
41%
17mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 3:12 PM
203kj
79rpm
40%
17mph
Sunday 12/27/20 @ 9:24 PM
✅
281kj
83rpm
46%
19mph
Wednesday 5/13/20 @ 3:4 PM
✅
251kj
82rpm
45%
18mph
Tuesday 5/12/20 @ 4:27 PM
225kj
66rpm
50%
18mph
Tuesday 3/24/20 @ 2:34 PM
✅
186kj
84rpm
45%
19mph
Tuesday 3/24/20 @ 2:33 PM
143kj
57rpm
53%
16mph
Sunday 3/22/20 @ 2:56 PM
✅
355kj
87rpm
41%
18mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 1:34 PM
✅
323kj
82rpm
41%
17mph
Wednesday 12/18/19 @ 6:16 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/8/20
67
kj
Wednesday 3/31/21
kj
Tuesday 2/9/21
203
kj
Saturday 12/26/20
225
kj
Tuesday 5/12/20