Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 1:57 PM
✅
330kj
80rpm
50%
21mph
Monday 8/1/22 @ 5:48 PM
258kj
83rpm
43%
19mph
Sunday 12/26/21 @ 2:33 PM
✅
399kj
78rpm
55%
22mph
Saturday 12/25/21 @ 2:49 PM
311kj
76rpm
50%
20mph
Wednesday 2/10/21 @ 12:22 PM
✅
525kj
84rpm
49%
21mph
Friday 3/13/20 @ 12:16 PM
421kj
78rpm
47%
19mph
Sunday 11/22/20 @ 2:24 PM
✅
604kj
76rpm
56%
22mph
Sunday 11/22/20 @ 2:24 PM
385kj
67rpm
51%
19mph
Thursday 10/8/20 @ 11:22 AM
✅
571kj
81rpm
52%
22mph
Thursday 1/2/20 @ 6:4 PM
427kj
83rpm
44%
19mph
Sunday 6/28/20 @ 1:57 PM
✅
422kj
78rpm
56%
23mph
Saturday 7/4/20 @ 8:1 PM
382kj
66rpm
62%
22mph
Thursday 5/7/20 @ 11:54 AM
✅
563kj
83rpm
51%
22mph
Wednesday 11/27/19 @ 1:42 PM
399kj
80rpm
44%
19mph
Tuesday 3/31/20 @ 12:8 PM
✅
378kj
84rpm
51%
22mph
Monday 4/6/20 @ 12:23 PM
279kj
77rpm
48%
19mph
Friday 3/15/19 @ 11:57 AM
✅
543kj
77rpm
53%
21mph
Friday 3/15/19 @ 11:54 AM
399kj
61rpm
57%
19mph
Thursday 3/1/18 @ 10:45 PM
405kj
81rpm
46%
19mph
Sunday 5/15/16 @ 4:40 PM
✅
474kj
71rpm
54%
20mph
ajerseyspingirl
Westfield, NJ
101
🔥
VS
biking_bad
Parker CO-HTFU
3
Workouts
258
kj
Monday 8/1/22
311
kj
Saturday 12/25/21
421
kj
Friday 3/13/20
382
kj
Saturday 7/4/20