Shake and Bake
Workouts
Wednesday 10/6/21 @ 1:26 PM
✅
346kj
79rpm
51%
21mph
Tuesday 10/26/21 @ 3:48 PM
240kj
84rpm
42%
18mph
Wednesday 3/10/21 @ 12:36 PM
✅
108kj
89rpm
45%
21mph
Tuesday 3/23/21 @ 12:32 AM
44kj
77rpm
35%
14mph
Tuesday 10/8/19 @ 6:7 PM
✅
216kj
84rpm
47%
21mph
Friday 3/12/21 @ 5:1 PM
177kj
80rpm
45%
19mph
Wednesday 2/10/21 @ 12:22 PM
✅
525kj
84rpm
49%
21mph
Sunday 6/7/20 @ 3:31 PM
406kj
80rpm
46%
19mph
Tuesday 9/15/20 @ 11:27 AM
✅
384kj
83rpm
51%
22mph
Wednesday 2/3/21 @ 5:55 PM
281kj
79rpm
46%
19mph
Friday 1/8/21 @ 12:17 PM
✅
407kj
84rpm
52%
22mph
Wednesday 1/6/21 @ 6:13 PM
283kj
78rpm
46%
19mph
Monday 10/5/20 @ 11:49 AM
✅
334kj
85rpm
47%
21mph
Wednesday 7/8/20 @ 5:13 PM
293kj
82rpm
46%
20mph
Tuesday 3/31/20 @ 12:8 PM
✅
378kj
84rpm
51%
22mph
Wednesday 5/13/20 @ 6:43 PM
274kj
80rpm
46%
19mph
Tuesday 3/24/20 @ 3:43 PM
✅
361kj
88rpm
48%
21mph
Thursday 3/26/20 @ 5:14 PM
269kj
87rpm
43%
19mph
Saturday 9/14/19 @ 7:43 PM
✅
513kj
85rpm
48%
21mph
Monday 9/23/19 @ 11:15 PM
431kj
81rpm
47%
20mph
Workouts
240
kj
Tuesday 10/26/21
406
kj
Sunday 6/7/20
293
kj
Wednesday 7/8/20
269
kj
Thursday 3/26/20
431
kj
Monday 9/23/19